Combining hot stone with a full body massage provides a very healing and effective experience. The hot stones expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. It’s highly recommended for those who need a deep tissue massage and can’t really handle the pain.
What is hot stone massage good for?
- Stress or anxiety
- Depression
- Insomnia and trouble sleeping
- Muscle tension and pain
- Fatigue
- Blood circulation
Technique:
Smooth, flat, basalt heated stones (a type of volcanic rock that retains heat)
are placed on specific parts of your body; Along the spine, back, stomach, chest, face, palms, feet and toes. The massage therapist holds the heated stones and massages the body using it in various techniques, like long strokes, circular movements, vibration, tapping or kneading.
Benefits:
- Reduces stress and anxiety and promotes deep relaxation.
- Promotes sleep.
- Helps relieve muscle tension and pain.
- Boosts immunity system.
- Stimulates the circulatory system.
- Creates a sense of comfort and warmth.
- Detoxifying.
- Rejuvenation and improving skin appearance.
Duration and cost:
- Hot-stone massage, 60 min: €85
- Hot-stone massage, 90 min: €115